Bread, stuffing, dry mix
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.81 mg21%
- Zinc 0.93 mg8%
- Folate 168 µg42%
- Niacin 5.77 mg36%
- Calcium 97 mg7%
- Thiamin 0.6 mg50%
- Magnesium 40 mg10%
- Potassium 246 mg5%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.38 mg3%
- Vitamin K 1.1 µg1%
- Phosphorus 141 mg11%
- Riboflavin 0.4 mg31%
- Vitamin B6 0.15 mg9%
- Vitamin B12 0.02 µg1%
FAQ.
How many calories are in bread, stuffing, dry mix?
Bread, stuffing, dry mix contains 386 calories per 100 grams. Roughly 44 of those calories come from protein, 305 from carbohydrates, and 31 from fat.
Is bread, stuffing, dry mix high in protein?
Bread, stuffing, dry mix provides 11 g of protein per 100 g, about 22% of the Daily Value. That makes it a moderate protein source.
How much fiber is in bread, stuffing, dry mix?
Bread, stuffing, dry mix contains 3.2 g of dietary fiber per 100 g, which is 11% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is bread, stuffing, dry mix in?
Bread, stuffing, dry mix is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cookies, oatmeal, soft, with raisins
430 cal · P 5.79 g · C 69.6 g · F 14.3 g
Bread, cheese
408 cal · P 10.42 g · C 44.83 g · F 20.83 g
Crackers, milk
446 cal · P 7.6 g · C 71.73 g · F 13.77 g
Croissants, butter
406 cal · P 8.2 g · C 45.8 g · F 21 g
Croissants, cheese
414 cal · P 9.2 g · C 47 g · F 20.9 g
Sweet rolls, cheese
360 cal · P 7.1 g · C 43.7 g · F 18.3 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174930). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.4 g4%
- Saturated Fat 0.85 g4%
- Cholesterol 1 mg0%
- Sodium 1405 mg61%
- Total Carbohydrate 76.2 g28%
- Dietary Fiber 3.2 g11%
- Protein 11 g22%
- Calcium 97 mg7%
- Iron 3.81 mg21%
- Potassium 246 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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