Bread, irish soda, prepared from recipe
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.69 mg15%
- Zinc 0.57 mg5%
- Folate 47 µg12%
- Niacin 2.4 mg15%
- Calcium 81 mg6%
- Thiamin 0.3 mg25%
- Magnesium 23 mg5%
- Potassium 266 mg6%
- Vitamin A 48 µg5%
- Vitamin C 0.8 mg1%
- Phosphorus 114 mg9%
- Riboflavin 0.27 mg21%
- Vitamin B6 0.08 mg5%
- Vitamin B12 0.05 µg2%
FAQ.
How many calories are in bread, irish soda, prepared from recipe?
Bread, irish soda, prepared from recipe contains 290 calories per 100 grams. Roughly 26 of those calories come from protein, 224 from carbohydrates, and 45 from fat.
Is bread, irish soda, prepared from recipe high in protein?
Bread, irish soda, prepared from recipe provides 6.6 g of protein per 100 g, about 13% of the Daily Value. That makes it relatively low in protein.
How much fiber is in bread, irish soda, prepared from recipe?
Bread, irish soda, prepared from recipe contains 2.6 g of dietary fiber per 100 g, which is 9% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is bread, irish soda, prepared from recipe in?
Bread, irish soda, prepared from recipe is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, white, commercially prepared
270 cal · P 9.43 g · C 49.2 g · F 3.59 g
Bread, whole-wheat, commercially prepared
254 cal · P 12.3 g · C 43.1 g · F 3.55 g
Bread, egg
287 cal · P 9.5 g · C 47.8 g · F 6 g
Bread, rye
259 cal · P 8.5 g · C 48.3 g · F 3.3 g
Bagels, egg
278 cal · P 10.6 g · C 53 g · F 2.1 g
Bread, wheat
274 cal · P 10.67 g · C 47.54 g · F 4.53 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174912). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 5 g6%
- Saturated Fat 1.11 g6%
- Cholesterol 18 mg6%
- Sodium 398 mg17%
- Total Carbohydrate 56 g20%
- Dietary Fiber 2.6 g9%
- Protein 6.6 g13%
- Calcium 81 mg6%
- Iron 2.69 mg15%
- Potassium 266 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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