Beef, cured, corned beef, canned

Nutrition facts and calorie information, per 100 g serving.

Calories

250 kcal

Protein

27.1 g

Carbs

0 g

Fat

14.93 g

Macronutrient breakdown

Calorie composition.

45% protein0% carbs55% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 2.08 mg12%
Zinc 3.57 mg32%
Folate 9 µg2%
Niacin 2.43 mg15%
Calcium 12 mg1%
Thiamin 0.02 mg2%
Magnesium 14 mg3%
Potassium 136 mg3%
Vitamin A 0 µg0%
Vitamin C 0 mg0%
Vitamin D 0.2 µg1%
Vitamin E 0.15 mg1%
Vitamin K 1.6 µg1%
Phosphorus 111 mg9%
Riboflavin 0.15 mg12%
Vitamin B6 0.13 mg8%
Vitamin B12 1.62 µg68%

Common questions

FAQ.

How many calories are in beef, cured, corned beef, canned?

Beef, cured, corned beef, canned contains 250 calories per 100 grams. Roughly 108 of those calories come from protein, 0 from carbohydrates, and 134 from fat.

Is beef, cured, corned beef, canned high in protein?

Beef, cured, corned beef, canned provides 27.1 g of protein per 100 g, about 54% of the Daily Value. That makes it a high-protein food.

What food group is beef, cured, corned beef, canned in?

Beef, cured, corned beef, canned is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.