Apples, dried, sulfured, uncooked
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.4 mg8%
- Zinc 0.2 mg2%
- Folate 0 µg0%
- Niacin 0.93 mg6%
- Calcium 14 mg1%
- Thiamin 0 mg0%
- Magnesium 16 mg4%
- Potassium 450 mg10%
- Vitamin A 0 µg0%
- Vitamin C 3.9 mg4%
- Vitamin D 0 µg0%
- Vitamin E 0.53 mg4%
- Vitamin K 3 µg3%
- Phosphorus 38 mg3%
- Riboflavin 0.16 mg12%
- Vitamin B6 0.13 mg8%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in apples, dried, sulfured, uncooked?
Apples, dried, sulfured, uncooked contains 243 calories per 100 grams. Roughly 4 of those calories come from protein, 264 from carbohydrates, and 3 from fat.
Is apples, dried, sulfured, uncooked high in protein?
Apples, dried, sulfured, uncooked provides 0.93 g of protein per 100 g, about 2% of the Daily Value. That makes it relatively low in protein.
How much fiber is in apples, dried, sulfured, uncooked?
Apples, dried, sulfured, uncooked contains 8.7 g of dietary fiber per 100 g, which is 31% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is apples, dried, sulfured, uncooked in?
Apples, dried, sulfured, uncooked is classified under Fruits and Fruit Juices in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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Source: USDA FoodData Central, SR Legacy (FDC ID 171691). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.32 g0%
- Saturated Fat 0.05 g0%
- Cholesterol 0 mg0%
- Sodium 87 mg4%
- Total Carbohydrate 65.89 g24%
- Dietary Fiber 8.7 g31%
- Protein 0.93 g2%
- Calcium 14 mg1%
- Iron 1.4 mg8%
- Potassium 450 mg10%
*Percent Daily Values are based on a 2,000 calorie diet.
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