Muscles
Muscles worked
absobliques
Equipment
Setup
cable
Common questions
Good to know.
What muscles does the Cable Crunch work?
The Cable Crunch works abs and obliques.
What equipment do you need for the Cable Crunch?
You need cable.
How do I add the Cable Crunch to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
The training app built by coaches
Open Phorme. Know what to do next.
Training, nutrition, recovery, and coaching. One system. One next step.