Exercisesmobility
Abdominals Stretch Variation Two
Stand upright. Reach with both hands upwards until you can interlock your fingers. With your hands above your head, lean back until a stretch is felt in the abdominals.
Category
mobility
Difficulty
beginner
Equipment
bodyweight
Primary muscle
abs
Muscles
Muscles worked
absobliques
Equipment
Setup
bodyweight
At a glance
- Category
- mobility
- Difficulty
- beginner
- Equipment
- bodyweight
- Primary muscle
- abs, obliques
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