Exercisesfunctional
Bosu Ball Wood Chopper
Stand tall holding the bosu. Swing bosu diagonally across the body.
Category
functional
Difficulty
beginner
Equipment
bosu ball
Primary muscle
obliques
Muscles
Muscles worked
obliques
Equipment
Setup
bosu ball
At a glance
- Category
- functional
- Difficulty
- beginner
- Equipment
- bosu ball
- Primary muscle
- obliques
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