Exercisesobliques
Banded Trunk Twist
4 sets of 5 reps
Category
obliques
Equipment
resistance band
Primary muscle
obliques
Muscles
Muscles worked
obliques
Equipment
Setup
resistance band
Common questions
Good to know.
What muscles does the Banded Trunk Twist work?
The Banded Trunk Twist works obliques.
What equipment do you need for the Banded Trunk Twist?
You need resistance band.
How do I add the Banded Trunk Twist to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
The training app built by coaches
Open Phorme. Know what to do next.
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