Exercisesfunctional
Bosu Ball Walkover Pushup
Place both hands on Bosu, wider than shoulder-width. Perform a pushup, then walk hands to the other side. Perform another pushup, repeat back and forth.
Category
functional
Difficulty
intermediate
Equipment
bosu ball
Primary muscle
chest
Muscles
Muscles worked
chest
Equipment
Setup
bosu ball
At a glance
- Category
- functional
- Difficulty
- intermediate
- Equipment
- bosu ball
- Primary muscle
- chest
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