Exercisesfunctional
Bosu Ball Situp
Lie on back, bosu elevated toward the ceiling. Sit up, engaging core muscles. Lower back down to complete one situp.
Category
functional
Difficulty
beginner
Equipment
bosu ball
Primary muscle
abs
Muscles
Muscles worked
abs
Equipment
Setup
bosu ball
At a glance
- Category
- functional
- Difficulty
- beginner
- Equipment
- bosu ball
- Primary muscle
- abs
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