Exercisesfunctional
Bosu Ball Pullover
Lie on ground with head and shoulders supported. Hold a bosu and lower it back over the head. Bring the bosu back over the chest to complete one rep.
Category
functional
Difficulty
beginner
Equipment
bosu ball
Primary muscle
lats
Muscles
Muscles worked
lats
Equipment
Setup
bosu ball
At a glance
- Category
- functional
- Difficulty
- beginner
- Equipment
- bosu ball
- Primary muscle
- lats
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