Exercisesfunctional
Bosu Ball Curl
Hold the bosu vertically. Flex your elbows curling the bosu toward your chin.
Category
functional
Difficulty
beginner
Equipment
bosu ball
Primary muscle
biceps
Muscles
Muscles worked
biceps
Equipment
Setup
bosu ball
At a glance
- Category
- functional
- Difficulty
- beginner
- Equipment
- bosu ball
- Primary muscle
- biceps
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