Exercisesbodyweight
Bodyweight Underhand Inverted Row
Lay underneath a fixed horizontal bar and grab the bar with an underhand grip. Pull your body straight up to the bar. Return to the starting position, your arms fully extended. Repeat.
Category
bodyweight
Difficulty
beginner
Equipment
bodyweight
Primary muscle
lats
Muscles
Muscles worked
lats
Equipment
Setup
bodyweight
At a glance
- Category
- bodyweight
- Difficulty
- beginner
- Equipment
- bodyweight
- Primary muscle
- lats
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