Exercisesbodyweight
Bodyweight Inverted Curl
Hang from a bar with your feet on the floor. Break at the elbows and curl your body towards the bar.
Category
bodyweight
Difficulty
beginner
Equipment
bodyweight
Primary muscle
biceps
Muscles
Muscles worked
biceps
Equipment
Setup
bodyweight
At a glance
- Category
- bodyweight
- Difficulty
- beginner
- Equipment
- bodyweight
- Primary muscle
- biceps
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