Exercisesbodyweight
Bodyweight Donkey Calf Raise
Hold on to something for balance. Hinge forward and maintain that position. Calf raise until you feel a contraction in your calfs.
Category
bodyweight
Difficulty
beginner
Equipment
bodyweight
Primary muscle
calves
Muscles
Muscles worked
calves
Equipment
Setup
bodyweight
At a glance
- Category
- bodyweight
- Difficulty
- beginner
- Equipment
- bodyweight
- Primary muscle
- calves
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