Exercisesbodyweight
Bodyweight Close Grip Inverted Curl
Grab the bar with a close grip. Feet on the floor. Break at the elbow and curl your body toward the bar.
Category
bodyweight
Difficulty
beginner
Equipment
bodyweight
Primary muscle
biceps
Muscles
Muscles worked
biceps
Equipment
Setup
bodyweight
At a glance
- Category
- bodyweight
- Difficulty
- beginner
- Equipment
- bodyweight
- Primary muscle
- biceps
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