Exercisesmobility
Biceps Stretch Variation Two
Stand facing the wall, an arm's width away. Place your hand on the wall with your fingers pointing down. Lean slightly into the wall to feel the stretch in your bicep.
Category
mobility
Difficulty
beginner
Equipment
bodyweight
Primary muscle
biceps
Muscles
Muscles worked
biceps
Equipment
Setup
bodyweight
At a glance
- Category
- mobility
- Difficulty
- beginner
- Equipment
- bodyweight
- Primary muscle
- biceps
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