Exercisesstrength
Barbell Suitcase Carry
Begin by standing with your feet hip-width apart with the bar on the ground at your side. Lift the bar to your side and walk for the allotted amount of time or distance. Set the bar down and switch sides.
Category
strength
Difficulty
advanced
Equipment
barbell
Primary muscle
glutes
Muscles
Muscles worked
gluteshamstringsobliques
Equipment
Setup
barbell
At a glance
- Category
- strength
- Difficulty
- advanced
- Equipment
- barbell
- Primary muscle
- glutes, hamstrings, obliques
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