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FoodsPoultry Products

Turkey, skin from whole, (light and dark), with added solution, roasted

Nutrition facts and calorie information, per 100 g serving.

Calories
451 kcal
Protein
22.15 g
Carbs
0 g
Fat
40.31 g
Macronutrient breakdown

Calorie composition.

20% protein0% carbs80% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.08 mg6%
  • Zinc 1.61 mg15%
  • Folate 7 µg2%
  • Niacin 7.3 mg46%
  • Calcium 25 mg2%
  • Thiamin 0.02 mg2%
  • Magnesium 28 mg7%
  • Potassium 263 mg6%
  • Vitamin A 79 µg9%
  • Vitamin C 0 mg0%
  • Vitamin D 1.4 µg7%
  • Vitamin E 0.15 mg1%
  • Vitamin K 0 µg0%
  • Phosphorus 244 mg20%
  • Riboflavin 0.24 mg18%
  • Vitamin B6 0.29 mg17%
  • Vitamin B12 1.59 µg66%
Common questions

FAQ.

How many calories are in turkey, skin from whole, (light and dark), with added solution, roasted?

Turkey, skin from whole, (light and dark), with added solution, roasted contains 451 calories per 100 grams. Roughly 89 of those calories come from protein, 0 from carbohydrates, and 363 from fat.

Is turkey, skin from whole, (light and dark), with added solution, roasted high in protein?

Turkey, skin from whole, (light and dark), with added solution, roasted provides 22.15 g of protein per 100 g, about 44% of the Daily Value. That makes it a high-protein food.

What food group is turkey, skin from whole, (light and dark), with added solution, roasted in?

Turkey, skin from whole, (light and dark), with added solution, roasted is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172867). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories451

% Daily Value*

  • Total Fat 40.31 g52%
  • Saturated Fat 11.36 g57%
  • Cholesterol 144 mg48%
  • Sodium 234 mg10%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 22.15 g44%
  • Calcium 25 mg2%
  • Iron 1.08 mg6%
  • Potassium 263 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

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