Duck, domesticated, meat and skin, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.4 mg13%
- Zinc 1.36 mg12%
- Folate 13 µg3%
- Niacin 3.93 mg25%
- Calcium 11 mg1%
- Thiamin 0.2 mg17%
- Magnesium 15 mg4%
- Potassium 209 mg4%
- Vitamin A 50 µg6%
- Vitamin C 2.8 mg3%
- Vitamin D 0.7 µg3%
- Vitamin E 0.7 mg5%
- Vitamin K 5.5 µg5%
- Phosphorus 139 mg11%
- Riboflavin 0.21 mg16%
- Vitamin B6 0.19 mg11%
- Vitamin B12 0.25 µg10%
FAQ.
How many calories are in duck, domesticated, meat and skin, raw?
Duck, domesticated, meat and skin, raw contains 404 calories per 100 grams. Roughly 46 of those calories come from protein, 0 from carbohydrates, and 354 from fat.
Is duck, domesticated, meat and skin, raw high in protein?
Duck, domesticated, meat and skin, raw provides 11.49 g of protein per 100 g, about 23% of the Daily Value. That makes it a moderate protein source.
What food group is duck, domesticated, meat and skin, raw in?
Duck, domesticated, meat and skin, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, broiler, rotisserie, BBQ, skin
378 cal · P 15.19 g · C 0.7 g · F 35.15 g
Goose, domesticated, meat and skin, raw
371 cal · P 15.86 g · C 0 g · F 33.62 g
Turkey, whole, skin (light and dark), raw
407 cal · P 12.96 g · C 0.16 g · F 38.93 g
Chicken, skin (drumsticks and thighs), raw
440 cal · P 9.58 g · C 0.79 g · F 44.23 g
Chicken, broilers or fryers, skin only, raw
349 cal · P 13.33 g · C 0 g · F 32.35 g
Turkey, whole, skin (light and dark), roasted
459 cal · P 23.94 g · C 0.57 g · F 39.31 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172408). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 39.34 g50%
- Saturated Fat 13.22 g66%
- Cholesterol 76 mg25%
- Sodium 63 mg3%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 11.49 g23%
- Calcium 11 mg1%
- Iron 2.4 mg13%
- Potassium 209 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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