Chicken, skin (drumsticks and thighs), raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.37 mg2%
- Zinc 0.65 mg6%
- Folate 2 µg1%
- Niacin 2.57 mg16%
- Calcium 6 mg0%
- Thiamin 0.04 mg3%
- Magnesium 8 mg2%
- Potassium 119 mg3%
- Vitamin A 59 µg7%
- Vitamin C 0 mg0%
- Vitamin D 0.2 µg1%
- Vitamin E 0.27 mg2%
- Vitamin K 0.4 µg0%
- Phosphorus 95 mg8%
- Riboflavin 0.03 mg2%
- Vitamin B6 0.12 mg7%
- Vitamin B12 0.65 µg27%
FAQ.
How many calories are in chicken, skin (drumsticks and thighs), raw?
Chicken, skin (drumsticks and thighs), raw contains 440 calories per 100 grams. Roughly 38 of those calories come from protein, 3 from carbohydrates, and 398 from fat.
Is chicken, skin (drumsticks and thighs), raw high in protein?
Chicken, skin (drumsticks and thighs), raw provides 9.58 g of protein per 100 g, about 19% of the Daily Value. That makes it a moderate protein source.
What food group is chicken, skin (drumsticks and thighs), raw in?
Chicken, skin (drumsticks and thighs), raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Duck, domesticated, meat and skin, raw
404 cal · P 11.49 g · C 0 g · F 39.34 g
Turkey, whole, skin (light and dark), raw
407 cal · P 12.96 g · C 0.16 g · F 38.93 g
Turkey, whole, skin (light and dark), roasted
459 cal · P 23.94 g · C 0.57 g · F 39.31 g
Turkey, young hen, skin only, cooked, roasted
482 cal · P 19.03 g · C 0 g · F 44.45 g
Turkey, skin, from retail parts, from dark meat, raw
380 cal · P 14.35 g · C 0 g · F 35.83 g
Chicken, skin (drumsticks and thighs), cooked, braised
443 cal · P 14.61 g · C 0 g · F 42.76 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172855). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 44.23 g57%
- Saturated Fat 12.1 g61%
- Cholesterol 105 mg35%
- Sodium 51 mg2%
- Total Carbohydrate 0.79 g0%
- Dietary Fiber 0 g0%
- Protein 9.58 g19%
- Calcium 6 mg0%
- Iron 0.37 mg2%
- Potassium 119 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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