Turkey, ground, fat free, raw

Nutrition facts and calorie information, per 100 g serving.

Calories

112 kcal

Protein

23.57 g

Carbs

0 g

Fat

1.95 g

Macronutrient breakdown

Calorie composition.

84% protein0% carbs16% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 0.77 mg4%
Zinc 1.76 mg16%
Folate 8 µg2%
Niacin 9.71 mg61%
Calcium 3 mg0%
Thiamin 0.06 mg5%
Magnesium 29 mg7%
Potassium 295 mg6%
Vitamin A 7 µg1%
Vitamin C 0 mg0%
Vitamin D 0.4 µg2%
Vitamin E 0.07 mg0%
Vitamin K 0 µg0%
Phosphorus 227 mg18%
Riboflavin 0.11 mg8%
Vitamin B6 0.86 mg51%
Vitamin B12 0.51 µg21%

Common questions

FAQ.

How many calories are in turkey, ground, fat free, raw?

Turkey, ground, fat free, raw contains 112 calories per 100 grams. Roughly 94 of those calories come from protein, 0 from carbohydrates, and 18 from fat.

Is turkey, ground, fat free, raw high in protein?

Turkey, ground, fat free, raw provides 23.57 g of protein per 100 g, about 47% of the Daily Value. That makes it a high-protein food.

What food group is turkey, ground, fat free, raw in?

Turkey, ground, fat free, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.