Chicken, wing, meat and skin, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.51 mg3%
- Zinc 1.18 mg11%
- Calcium 13.55 mg1%
- Magnesium 16.53 mg4%
- Potassium 194 mg4%
- Phosphorus 132.8 mg11%
FAQ.
How many calories are in chicken, wing, meat and skin, raw?
Chicken, wing, meat and skin, raw contains 168 calories per 100 grams. Roughly 74 of those calories come from protein, -2 from carbohydrates, and 96 from fat.
Is chicken, wing, meat and skin, raw high in protein?
Chicken, wing, meat and skin, raw provides 18.40625 g of protein per 100 g, about 37% of the Daily Value. That makes it a high-protein food.
What food group is chicken, wing, meat and skin, raw in?
Chicken, wing, meat and skin, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, thigh, meat and skin, raw
188 cal · P 17.10625 g · C -0.17255 g · F 13.35 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Chicken, thigh, boneless, skinless, raw
144 cal · P 18.6125 g · C 0 g · F 7.916 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2727568). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 10.64 g14%
- Cholesterol 98.88 mg33%
- Sodium 84.14 mg4%
- Total Carbohydrate -0.45875 g0%
- Protein 18.40625 g37%
- Calcium 13.55 mg1%
- Iron 0.51 mg3%
- Potassium 194 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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