Chicken, thigh, boneless, skinless, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.6 mg3%
- Zinc 1.35 mg12%
- Calcium 5.65 mg0%
- Magnesium 21.8 mg5%
- Potassium 271.8 mg6%
- Phosphorus 178.3 mg14%
FAQ.
How many calories are in chicken, thigh, boneless, skinless, raw?
Chicken, thigh, boneless, skinless, raw contains 144 calories per 100 grams. Roughly 74 of those calories come from protein, 0 from carbohydrates, and 71 from fat.
Is chicken, thigh, boneless, skinless, raw high in protein?
Chicken, thigh, boneless, skinless, raw provides 18.6125 g of protein per 100 g, about 37% of the Daily Value. That makes it a high-protein food.
What food group is chicken, thigh, boneless, skinless, raw in?
Chicken, thigh, boneless, skinless, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, thigh, meat and skin, raw
188 cal · P 17.10625 g · C -0.17255 g · F 13.35 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2646171). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 7.916 g10%
- Saturated Fat 1.66 g8%
- Cholesterol 91.66 mg31%
- Sodium 62.33 mg3%
- Total Carbohydrate 0 g0%
- Protein 18.6125 g37%
- Calcium 5.65 mg0%
- Iron 0.6 mg3%
- Potassium 271.8 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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