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FoodsSpices and Herbs

Thyme, fresh

Nutrition facts and calorie information, per 100 g serving.

Calories
101 kcal
Protein
5.56 g
Carbs
24.45 g
Fat
1.68 g
Macronutrient breakdown

Calorie composition.

16% protein72% carbs11% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 17.45 mg97%
  • Zinc 1.81 mg16%
  • Folate 45 µg11%
  • Niacin 1.82 mg11%
  • Calcium 405 mg31%
  • Thiamin 0.05 mg4%
  • Magnesium 160 mg38%
  • Potassium 609 mg13%
  • Vitamin A 238 µg26%
  • Vitamin C 160.1 mg178%
  • Vitamin D 0 µg0%
  • Phosphorus 106 mg8%
  • Riboflavin 0.47 mg36%
  • Vitamin B6 0.35 mg21%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in thyme, fresh?

Thyme, fresh contains 101 calories per 100 grams. Roughly 22 of those calories come from protein, 98 from carbohydrates, and 15 from fat.

Is thyme, fresh high in protein?

Thyme, fresh provides 5.56 g of protein per 100 g, about 11% of the Daily Value. That makes it relatively low in protein.

How much fiber is in thyme, fresh?

Thyme, fresh contains 14 g of dietary fiber per 100 g, which is 50% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is thyme, fresh in?

Thyme, fresh is classified under Spices and Herbs in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173470). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories101

% Daily Value*

  • Total Fat 1.68 g2%
  • Saturated Fat 0.47 g2%
  • Cholesterol 0 mg0%
  • Sodium 9 mg0%
  • Total Carbohydrate 24.45 g9%
  • Dietary Fiber 14 g50%
  • Protein 5.56 g11%
  • Calcium 405 mg31%
  • Iron 17.45 mg97%
  • Potassium 609 mg13%

*Percent Daily Values are based on a 2,000 calorie diet.

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