Mustard, prepared, yellow
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.59 mg9%
- Zinc 0.64 mg6%
- Folate 7 µg2%
- Niacin 0.56 mg4%
- Calcium 63 mg5%
- Thiamin 0.19 mg16%
- Magnesium 47.7 mg11%
- Potassium 150 mg3%
- Vitamin A 4 µg0%
- Vitamin C 0.4 mg0%
- Vitamin E 0.35 mg2%
- Vitamin K 1.5 µg1%
- Phosphorus 108 mg9%
- Riboflavin 0.07 mg5%
- Vitamin B6 0.07 mg4%
FAQ.
How many calories are in mustard, prepared, yellow?
Mustard, prepared, yellow contains 61 calories per 100 grams. Roughly 17 of those calories come from protein, 21 from carbohydrates, and 30 from fat.
Is mustard, prepared, yellow high in protein?
Mustard, prepared, yellow provides 4.25 g of protein per 100 g, about 9% of the Daily Value. That makes it relatively low in protein.
How much fiber is in mustard, prepared, yellow?
Mustard, prepared, yellow contains 4.3 g of dietary fiber per 100 g, which is 15% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mustard, prepared, yellow in?
Mustard, prepared, yellow is classified under Spices and Herbs in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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23 cal · P 3.15 g · C 2.65 g · F 0.64 g
Thyme, fresh
101 cal · P 5.56 g · C 24.45 g · F 1.68 g
Capers, canned
23 cal · P 2.36 g · C 4.89 g · F 0.86 g
Vinegar, cider
21 cal · P 0 g · C 0.93 g · F 0 g
Dill weed, fresh
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44 cal · P 3.29 g · C 8.41 g · F 0.73 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 326698). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.38 g4%
- Saturated Fat 0.25 g1%
- Sodium 1100 mg48%
- Total Carbohydrate 5.3 g2%
- Dietary Fiber 4.3 g15%
- Protein 4.25 g9%
- Calcium 63 mg5%
- Iron 1.59 mg9%
- Potassium 150 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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