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FoodsSpices and Herbs

Dill weed, fresh

Nutrition facts and calorie information, per 100 g serving.

Calories
43 kcal
Protein
3.46 g
Carbs
7.02 g
Fat
1.12 g
Macronutrient breakdown

Calorie composition.

27% protein54% carbs19% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 6.59 mg37%
  • Zinc 0.91 mg8%
  • Folate 150 µg38%
  • Niacin 1.57 mg10%
  • Calcium 208 mg16%
  • Thiamin 0.06 mg5%
  • Magnesium 55 mg13%
  • Potassium 738 mg16%
  • Vitamin A 386 µg43%
  • Vitamin C 85 mg94%
  • Vitamin D 0 µg0%
  • Phosphorus 66 mg5%
  • Riboflavin 0.3 mg23%
  • Vitamin B6 0.19 mg11%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in dill weed, fresh?

Dill weed, fresh contains 43 calories per 100 grams. Roughly 14 of those calories come from protein, 28 from carbohydrates, and 10 from fat.

Is dill weed, fresh high in protein?

Dill weed, fresh provides 3.46 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.

How much fiber is in dill weed, fresh?

Dill weed, fresh contains 2.1 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is dill weed, fresh in?

Dill weed, fresh is classified under Spices and Herbs in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172233). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories43

% Daily Value*

  • Total Fat 1.12 g1%
  • Saturated Fat 0.06 g0%
  • Cholesterol 0 mg0%
  • Sodium 61 mg3%
  • Total Carbohydrate 7.02 g3%
  • Dietary Fiber 2.1 g8%
  • Protein 3.46 g7%
  • Calcium 208 mg16%
  • Iron 6.59 mg37%
  • Potassium 738 mg16%

*Percent Daily Values are based on a 2,000 calorie diet.

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