Skip to content
FoodsRestaurant Foods

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

Nutrition facts and calorie information, per 100 g serving.

Calories
302 kcal
Protein
11.87 g
Carbs
20.87 g
Fat
19.02 g
Macronutrient breakdown

Calorie composition.

16% protein28% carbs57% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.53 mg3%
  • Zinc 0.73 mg7%
  • Niacin 0.76 mg5%
  • Calcium 33 mg3%
  • Thiamin 0.07 mg6%
  • Magnesium 16 mg4%
  • Potassium 122 mg3%
  • Vitamin A 7 µg1%
  • Vitamin E 2.09 mg14%
  • Phosphorus 226 mg18%
  • Riboflavin 0.09 mg7%
  • Vitamin B6 0.09 mg5%
  • Vitamin B12 0.23 µg10%
Common questions

FAQ.

How many calories are in t.g.i. friday's, friday's shrimp, breaded?

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded contains 302 calories per 100 grams. Roughly 47 of those calories come from protein, 83 from carbohydrates, and 171 from fat.

Is t.g.i. friday's, friday's shrimp, breaded high in protein?

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded provides 11.87 g of protein per 100 g, about 24% of the Daily Value. That makes it a moderate protein source.

What food group is t.g.i. friday's, friday's shrimp, breaded in?

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 169832). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories302

% Daily Value*

  • Total Fat 19.02 g24%
  • Saturated Fat 3.5 g18%
  • Cholesterol 89 mg30%
  • Sodium 1210 mg53%
  • Total Carbohydrate 20.87 g8%
  • Protein 11.87 g24%
  • Calcium 33 mg3%
  • Iron 0.53 mg3%
  • Potassium 122 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training