Restaurant, Chinese, sweet and sour pork
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.07 mg17%
- Zinc 1.07 mg10%
- Niacin 2.11 mg13%
- Calcium 46 mg4%
- Thiamin 0.24 mg20%
- Magnesium 13 mg3%
- Potassium 152 mg3%
- Vitamin A 29 µg3%
- Vitamin C 2.3 mg3%
- Vitamin E 0.89 mg6%
- Vitamin K 27.8 µg23%
- Phosphorus 133 mg11%
- Riboflavin 0.1 mg8%
- Vitamin B6 0.17 mg10%
- Vitamin B12 0.19 µg8%
FAQ.
How many calories are in restaurant, chinese, sweet and sour pork?
Restaurant, Chinese, sweet and sour pork contains 260 calories per 100 grams. Roughly 36 of those calories come from protein, 102 from carbohydrates, and 122 from fat.
Is restaurant, chinese, sweet and sour pork high in protein?
Restaurant, Chinese, sweet and sour pork provides 8.88 g of protein per 100 g, about 18% of the Daily Value. That makes it a moderate protein source.
How much fiber is in restaurant, chinese, sweet and sour pork?
Restaurant, Chinese, sweet and sour pork contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, chinese, sweet and sour pork in?
Restaurant, Chinese, sweet and sour pork is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Restaurant, Chinese, sweet and sour pork
260 cal · P 8.88 g · C 25.5 g · F 13.6 g
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
229 cal · P 5.59 g · C 31.5 g · F 9.01 g
DENNY'S, chicken strips
295 cal · P 19.17 g · C 22.03 g · F 14.5 g
APPLEBEE'S, french fries
290 cal · P 3.31 g · C 39.5 g · F 13.17 g
DENNY'S, golden fried shrimp
319 cal · P 13.88 g · C 20.93 g · F 20.01 g
APPLEBEE'S, mozzarella sticks
316 cal · P 14.87 g · C 22.87 g · F 18.37 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 334462). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 13.6 g17%
- Saturated Fat 2.68 g13%
- Cholesterol 24 mg8%
- Sodium 304 mg13%
- Total Carbohydrate 25.5 g9%
- Dietary Fiber 1 g4%
- Protein 8.88 g18%
- Calcium 46 mg4%
- Iron 3.07 mg17%
- Potassium 152 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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