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FoodsSpices and Herbs

Spices, tarragon, dried

Nutrition facts and calorie information, per 100 g serving.

Calories
295 kcal
Protein
22.77 g
Carbs
50.22 g
Fat
7.24 g
Macronutrient breakdown

Calorie composition.

26% protein56% carbs18% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 32.3 mg179%
  • Zinc 3.9 mg35%
  • Folate 274 µg69%
  • Niacin 8.95 mg56%
  • Calcium 1139 mg88%
  • Thiamin 0.25 mg21%
  • Magnesium 347 mg83%
  • Potassium 3020 mg64%
  • Vitamin A 210 µg23%
  • Vitamin C 50 mg56%
  • Vitamin D 0 µg0%
  • Phosphorus 313 mg25%
  • Riboflavin 1.34 mg103%
  • Vitamin B6 2.41 mg142%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in spices, tarragon, dried?

Spices, tarragon, dried contains 295 calories per 100 grams. Roughly 91 of those calories come from protein, 201 from carbohydrates, and 65 from fat.

Is spices, tarragon, dried high in protein?

Spices, tarragon, dried provides 22.77 g of protein per 100 g, about 46% of the Daily Value. That makes it a high-protein food.

How much fiber is in spices, tarragon, dried?

Spices, tarragon, dried contains 7.4 g of dietary fiber per 100 g, which is 26% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is spices, tarragon, dried in?

Spices, tarragon, dried is classified under Spices and Herbs in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 170937). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories295

% Daily Value*

  • Total Fat 7.24 g9%
  • Saturated Fat 1.88 g9%
  • Cholesterol 0 mg0%
  • Sodium 62 mg3%
  • Total Carbohydrate 50.22 g18%
  • Dietary Fiber 7.4 g26%
  • Protein 22.77 g46%
  • Calcium 1139 mg88%
  • Iron 32.3 mg179%
  • Potassium 3020 mg64%

*Percent Daily Values are based on a 2,000 calorie diet.

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