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FoodsSpices and Herbs

Spices, curry powder

Nutrition facts and calorie information, per 100 g serving.

Calories
325 kcal
Protein
14.29 g
Carbs
55.83 g
Fat
14.01 g
Macronutrient breakdown

Calorie composition.

14% protein55% carbs31% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 19.1 mg106%
  • Zinc 4.7 mg43%
  • Folate 56 µg14%
  • Niacin 3.26 mg20%
  • Calcium 525 mg40%
  • Thiamin 0.18 mg15%
  • Magnesium 255 mg61%
  • Potassium 1170 mg25%
  • Vitamin A 1 µg0%
  • Vitamin C 0.7 mg1%
  • Vitamin D 0 µg0%
  • Vitamin E 25.24 mg168%
  • Vitamin K 99.8 µg83%
  • Phosphorus 367 mg29%
  • Riboflavin 0.2 mg15%
  • Vitamin B6 0.11 mg6%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in spices, curry powder?

Spices, curry powder contains 325 calories per 100 grams. Roughly 57 of those calories come from protein, 223 from carbohydrates, and 126 from fat.

Is spices, curry powder high in protein?

Spices, curry powder provides 14.29 g of protein per 100 g, about 29% of the Daily Value. That makes it a moderate protein source.

How much fiber is in spices, curry powder?

Spices, curry powder contains 53.2 g of dietary fiber per 100 g, which is 190% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is spices, curry powder in?

Spices, curry powder is classified under Spices and Herbs in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 170924). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories325

% Daily Value*

  • Total Fat 14.01 g18%
  • Saturated Fat 1.65 g8%
  • Cholesterol 0 mg0%
  • Sodium 52 mg2%
  • Total Carbohydrate 55.83 g20%
  • Dietary Fiber 53.2 g190%
  • Protein 14.29 g29%
  • Calcium 525 mg40%
  • Iron 19.1 mg106%
  • Potassium 1170 mg25%

*Percent Daily Values are based on a 2,000 calorie diet.

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