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FoodsSpices and Herbs

Spices, cloves, ground

Nutrition facts and calorie information, per 100 g serving.

Calories
274 kcal
Protein
5.97 g
Carbs
65.53 g
Fat
13 g
Macronutrient breakdown

Calorie composition.

6% protein65% carbs29% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 11.83 mg66%
  • Zinc 2.32 mg21%
  • Folate 25 µg6%
  • Niacin 1.56 mg10%
  • Calcium 632 mg49%
  • Thiamin 0.16 mg13%
  • Magnesium 259 mg62%
  • Potassium 1020 mg22%
  • Vitamin A 8 µg1%
  • Vitamin C 0.2 mg0%
  • Vitamin D 0 µg0%
  • Vitamin E 8.82 mg59%
  • Vitamin K 141.8 µg118%
  • Phosphorus 104 mg8%
  • Riboflavin 0.22 mg17%
  • Vitamin B6 0.39 mg23%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in spices, cloves, ground?

Spices, cloves, ground contains 274 calories per 100 grams. Roughly 24 of those calories come from protein, 262 from carbohydrates, and 117 from fat.

Is spices, cloves, ground high in protein?

Spices, cloves, ground provides 5.97 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.

How much fiber is in spices, cloves, ground?

Spices, cloves, ground contains 33.9 g of dietary fiber per 100 g, which is 121% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is spices, cloves, ground in?

Spices, cloves, ground is classified under Spices and Herbs in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 171321). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories274

% Daily Value*

  • Total Fat 13 g17%
  • Saturated Fat 3.95 g20%
  • Cholesterol 0 mg0%
  • Sodium 277 mg12%
  • Total Carbohydrate 65.53 g24%
  • Dietary Fiber 33.9 g121%
  • Protein 5.97 g12%
  • Calcium 632 mg49%
  • Iron 11.83 mg66%
  • Potassium 1020 mg22%

*Percent Daily Values are based on a 2,000 calorie diet.

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