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Soup, pea, green, canned, prepared with equal volume milk

Nutrition facts and calorie information, per 100 g serving.

Calories
94 kcal
Protein
4.97 g
Carbs
12.69 g
Fat
2.77 g
Macronutrient breakdown

Calorie composition.

21% protein53% carbs26% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.79 mg4%
  • Zinc 0.69 mg6%
  • Folate 3 µg1%
  • Niacin 0.53 mg3%
  • Calcium 68 mg5%
  • Thiamin 0.06 mg5%
  • Magnesium 22 mg5%
  • Potassium 148 mg3%
  • Vitamin C 1.1 mg1%
  • Phosphorus 94 mg8%
  • Riboflavin 0.11 mg8%
  • Vitamin B6 0.04 mg2%
  • Vitamin B12 0.17 µg7%
Common questions

FAQ.

How many calories are in soup, pea, green, canned, prepared with equal volume milk?

Soup, pea, green, canned, prepared with equal volume milk contains 94 calories per 100 grams. Roughly 20 of those calories come from protein, 51 from carbohydrates, and 25 from fat.

Is soup, pea, green, canned, prepared with equal volume milk high in protein?

Soup, pea, green, canned, prepared with equal volume milk provides 4.97 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.

How much fiber is in soup, pea, green, canned, prepared with equal volume milk?

Soup, pea, green, canned, prepared with equal volume milk contains 1.1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is soup, pea, green, canned, prepared with equal volume milk in?

Soup, pea, green, canned, prepared with equal volume milk is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172896). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories94

% Daily Value*

  • Total Fat 2.77 g4%
  • Saturated Fat 1.58 g8%
  • Cholesterol 7 mg2%
  • Sodium 352 mg15%
  • Total Carbohydrate 12.69 g5%
  • Dietary Fiber 1.1 g4%
  • Protein 4.97 g10%
  • Calcium 68 mg5%
  • Iron 0.79 mg4%
  • Potassium 148 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

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