Soup, bean with ham, canned, chunky, ready-to-serve
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.33 mg7%
- Zinc 0.44 mg4%
- Folate 12 µg3%
- Niacin 0.7 mg4%
- Calcium 32 mg2%
- Thiamin 0.06 mg5%
- Magnesium 19 mg5%
- Potassium 175 mg4%
- Vitamin A 81 µg9%
- Vitamin C 1.8 mg2%
- Phosphorus 59 mg5%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.05 mg3%
- Vitamin B12 0.03 µg1%
FAQ.
How many calories are in soup, bean with ham, canned, chunky, ready-to-serve?
Soup, bean with ham, canned, chunky, ready-to-serve contains 95 calories per 100 grams. Roughly 21 of those calories come from protein, 45 from carbohydrates, and 32 from fat.
Is soup, bean with ham, canned, chunky, ready-to-serve high in protein?
Soup, bean with ham, canned, chunky, ready-to-serve provides 5.19 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.
How much fiber is in soup, bean with ham, canned, chunky, ready-to-serve?
Soup, bean with ham, canned, chunky, ready-to-serve contains 4.6 g of dietary fiber per 100 g, which is 16% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is soup, bean with ham, canned, chunky, ready-to-serve in?
Soup, bean with ham, canned, chunky, ready-to-serve is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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SMART SOUP, French Lentil
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Gravy, CAMPBELL'S, chicken
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Dip, bean, original flavor
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Source: USDA FoodData Central, SR Legacy (FDC ID 171144). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.5 g4%
- Saturated Fat 1.37 g7%
- Cholesterol 9 mg3%
- Sodium 400 mg17%
- Total Carbohydrate 11.16 g4%
- Dietary Fiber 4.6 g16%
- Protein 5.19 g10%
- Calcium 32 mg2%
- Iron 1.33 mg7%
- Potassium 175 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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