Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.16 mg6%
- Zinc 1.38 mg13%
- Folate 13 µg3%
- Niacin 1.29 mg8%
- Calcium 137 mg11%
- Thiamin 0.15 mg13%
- Magnesium 75 mg18%
- Potassium 223 mg5%
- Vitamin A 6 µg1%
- Vitamin C 0.4 mg0%
- Vitamin D 0 µg0%
- Vitamin E 6.24 mg42%
- Vitamin K 1.3 µg1%
- Phosphorus 252 mg20%
- Riboflavin 0.14 mg11%
- Vitamin B6 0.22 mg13%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in snacks, tortilla chips, nacho cheese?
Snacks, tortilla chips, nacho cheese contains 519 calories per 100 grams. Roughly 29 of those calories come from protein, 243 from carbohydrates, and 247 from fat.
Is snacks, tortilla chips, nacho cheese high in protein?
Snacks, tortilla chips, nacho cheese provides 7.36 g of protein per 100 g, about 15% of the Daily Value. That makes it a moderate protein source.
How much fiber is in snacks, tortilla chips, nacho cheese?
Snacks, tortilla chips, nacho cheese contains 5.1 g of dietary fiber per 100 g, which is 18% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is snacks, tortilla chips, nacho cheese in?
Snacks, tortilla chips, nacho cheese is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Snacks, banana chips
519 cal · P 2.3 g · C 58.4 g · F 33.6 g
Snacks, potato sticks
522 cal · P 6.7 g · C 53.3 g · F 34.4 g
Snacks, pork skins, plain
544 cal · P 61.3 g · C 0 g · F 31.3 g
Snacks, beef sticks, smoked
550 cal · P 21.5 g · C 5.4 g · F 49.6 g
Snacks, popcorn, cheese-flavor
526 cal · P 9.3 g · C 51.6 g · F 33.2 g
Snacks, oriental mix, rice-based
506 cal · P 17.31 g · C 51.62 g · F 25.58 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167559). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 27.42 g35%
- Saturated Fat 3.88 g19%
- Cholesterol 0 mg0%
- Sodium 691 mg30%
- Total Carbohydrate 60.81 g22%
- Dietary Fiber 5.1 g18%
- Protein 7.36 g15%
- Calcium 137 mg11%
- Iron 1.16 mg6%
- Potassium 223 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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