Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.6 mg9%
- Zinc 0.98 mg9%
- Folate 62 µg16%
- Niacin 4.03 mg25%
- Calcium 72 mg6%
- Thiamin 0.19 mg16%
- Magnesium 74 mg18%
- Potassium 1331 mg28%
- Vitamin A 14 µg2%
- Vitamin C 37.3 mg41%
- Phosphorus 176 mg14%
- Riboflavin 0.2 mg15%
- Vitamin B6 0.67 mg39%
- Vitamin B12 1 µg42%
FAQ.
How many calories are in snacks, potato chips, sour-cream-and-onion-flavor?
Snacks, potato chips, sour-cream-and-onion-flavor contains 531 calories per 100 grams. Roughly 32 of those calories come from protein, 206 from carbohydrates, and 305 from fat.
Is snacks, potato chips, sour-cream-and-onion-flavor high in protein?
Snacks, potato chips, sour-cream-and-onion-flavor provides 8.1 g of protein per 100 g, about 16% of the Daily Value. That makes it a moderate protein source.
How much fiber is in snacks, potato chips, sour-cream-and-onion-flavor?
Snacks, potato chips, sour-cream-and-onion-flavor contains 5.2 g of dietary fiber per 100 g, which is 19% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is snacks, potato chips, sour-cream-and-onion-flavor in?
Snacks, potato chips, sour-cream-and-onion-flavor is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Snacks, banana chips
519 cal · P 2.3 g · C 58.4 g · F 33.6 g
Snacks, potato sticks
522 cal · P 6.7 g · C 53.3 g · F 34.4 g
Snacks, pork skins, plain
544 cal · P 61.3 g · C 0 g · F 31.3 g
Snacks, beef sticks, smoked
550 cal · P 21.5 g · C 5.4 g · F 49.6 g
Snacks, popcorn, cheese-flavor
526 cal · P 9.3 g · C 51.6 g · F 33.2 g
Snacks, oriental mix, rice-based
506 cal · P 17.31 g · C 51.62 g · F 25.58 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167963). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 33.9 g43%
- Saturated Fat 8.89 g44%
- Cholesterol 7 mg2%
- Sodium 549 mg24%
- Total Carbohydrate 51.5 g19%
- Dietary Fiber 5.2 g19%
- Protein 8.1 g16%
- Calcium 72 mg6%
- Iron 1.6 mg9%
- Potassium 1331 mg28%
*Percent Daily Values are based on a 2,000 calorie diet.
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