Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.43 mg8%
- Zinc 1.51 mg14%
- Folate 58 µg14%
- Niacin 5.48 mg34%
- Calcium 24 mg2%
- Thiamin 0.16 mg13%
- Magnesium 62 mg15%
- Potassium 1304 mg28%
- Vitamin A 0 µg0%
- Vitamin C 27.3 mg30%
- Vitamin D 0 µg0%
- Vitamin E 7.72 mg51%
- Vitamin K 22.1 µg18%
- Phosphorus 148 mg12%
- Riboflavin 0.17 mg13%
- Vitamin B6 0.65 mg38%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in snacks, potato chips, lightly salted?
Snacks, potato chips, lightly salted contains 560 calories per 100 grams. Roughly 27 of those calories come from protein, 214 from carbohydrates, and 319 from fat.
Is snacks, potato chips, lightly salted high in protein?
Snacks, potato chips, lightly salted provides 6.72 g of protein per 100 g, about 13% of the Daily Value. That makes it relatively low in protein.
How much fiber is in snacks, potato chips, lightly salted?
Snacks, potato chips, lightly salted contains 4.2 g of dietary fiber per 100 g, which is 15% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is snacks, potato chips, lightly salted in?
Snacks, potato chips, lightly salted is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Snacks, banana chips
519 cal · P 2.3 g · C 58.4 g · F 33.6 g
Snacks, potato sticks
522 cal · P 6.7 g · C 53.3 g · F 34.4 g
Snacks, pork skins, plain
544 cal · P 61.3 g · C 0 g · F 31.3 g
Snacks, beef sticks, smoked
550 cal · P 21.5 g · C 5.4 g · F 49.6 g
Snacks, popcorn, cheese-flavor
526 cal · P 9.3 g · C 51.6 g · F 33.2 g
Snacks, oriental mix, rice-based
506 cal · P 17.31 g · C 51.62 g · F 25.58 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174805). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 35.39 g45%
- Saturated Fat 5.49 g27%
- Cholesterol 0 mg0%
- Sodium 187 mg8%
- Total Carbohydrate 53.54 g19%
- Dietary Fiber 4.2 g15%
- Protein 6.72 g13%
- Calcium 24 mg2%
- Iron 1.43 mg8%
- Potassium 1304 mg28%
*Percent Daily Values are based on a 2,000 calorie diet.
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