Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.84 mg10%
- Zinc 0.91 mg8%
- Folate 0 µg0%
- Niacin 5 mg31%
- Calcium 72 mg6%
- Thiamin 0.16 mg13%
- Magnesium 75 mg18%
- Potassium 1528 mg33%
- Vitamin A 10 µg1%
- Vitamin C 54.1 mg60%
- Phosphorus 299 mg24%
- Riboflavin 0.16 mg12%
- Vitamin B6 0.35 mg21%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in snacks, potato chips, cheese-flavor?
Snacks, potato chips, cheese-flavor contains 496 calories per 100 grams. Roughly 34 of those calories come from protein, 231 from carbohydrates, and 245 from fat.
Is snacks, potato chips, cheese-flavor high in protein?
Snacks, potato chips, cheese-flavor provides 8.5 g of protein per 100 g, about 17% of the Daily Value. That makes it a moderate protein source.
How much fiber is in snacks, potato chips, cheese-flavor?
Snacks, potato chips, cheese-flavor contains 5.2 g of dietary fiber per 100 g, which is 19% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is snacks, potato chips, cheese-flavor in?
Snacks, potato chips, cheese-flavor is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Snacks, banana chips
519 cal · P 2.3 g · C 58.4 g · F 33.6 g
Snacks, potato sticks
522 cal · P 6.7 g · C 53.3 g · F 34.4 g
Snacks, pork skins, plain
544 cal · P 61.3 g · C 0 g · F 31.3 g
Snacks, beef sticks, smoked
550 cal · P 21.5 g · C 5.4 g · F 49.6 g
Snacks, popcorn, cheese-flavor
526 cal · P 9.3 g · C 51.6 g · F 33.2 g
Snacks, oriental mix, rice-based
506 cal · P 17.31 g · C 51.62 g · F 25.58 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169682). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 27.2 g35%
- Saturated Fat 8.6 g43%
- Cholesterol 4 mg1%
- Sodium 458 mg20%
- Total Carbohydrate 57.7 g21%
- Dietary Fiber 5.2 g19%
- Protein 8.5 g17%
- Calcium 72 mg6%
- Iron 1.84 mg10%
- Potassium 1528 mg33%
*Percent Daily Values are based on a 2,000 calorie diet.
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