Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.19 mg12%
- Zinc 1.3 mg12%
- Folate 16 µg4%
- Niacin 0.77 mg5%
- Calcium 41 mg3%
- Thiamin 0.17 mg14%
- Magnesium 64 mg15%
- Potassium 237 mg5%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.31 mg2%
- Vitamin K 16.4 µg14%
- Phosphorus 176 mg14%
- Riboflavin 0.08 mg6%
- Vitamin B6 0.07 mg4%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in snacks, granola bars, soft, uncoated, chocolate chip?
Snacks, granola bars, soft, uncoated, chocolate chip contains 418 calories per 100 grams. Roughly 23 of those calories come from protein, 281 from carbohydrates, and 149 from fat.
Is snacks, granola bars, soft, uncoated, chocolate chip high in protein?
Snacks, granola bars, soft, uncoated, chocolate chip provides 5.65 g of protein per 100 g, about 11% of the Daily Value. That makes it relatively low in protein.
How much fiber is in snacks, granola bars, soft, uncoated, chocolate chip?
Snacks, granola bars, soft, uncoated, chocolate chip contains 3.8 g of dietary fiber per 100 g, which is 14% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is snacks, granola bars, soft, uncoated, chocolate chip in?
Snacks, granola bars, soft, uncoated, chocolate chip is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Rice crackers
416 cal · P 10 g · C 82.64 g · F 5 g
Milk and cereal bar
413 cal · P 6.47 g · C 72.05 g · F 10.98 g
Snacks, shrimp cracker
426 cal · P 7.14 g · C 59.09 g · F 17.86 g
Snacks, brown rice chips
384 cal · P 8.2 g · C 81.5 g · F 2.8 g
Rice and Wheat cereal bar
409 cal · P 9.09 g · C 72.73 g · F 9.09 g
Snacks, crisped rice bar, almond
458 cal · P 7 g · C 64.6 g · F 20.4 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169674). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 16.57 g21%
- Saturated Fat 6.06 g30%
- Cholesterol 0 mg0%
- Sodium 291 mg13%
- Total Carbohydrate 70.2 g26%
- Dietary Fiber 3.8 g14%
- Protein 5.65 g11%
- Calcium 41 mg3%
- Iron 2.19 mg12%
- Potassium 237 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.