Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.75 mg10%
- Zinc 1.17 mg11%
- Folate 9 µg2%
- Niacin 0.42 mg3%
- Calcium 42 mg3%
- Thiamin 0.14 mg12%
- Magnesium 56 mg13%
- Potassium 254 mg5%
- Vitamin A 0 µg0%
- Vitamin C 0.5 mg1%
- Vitamin D 0 µg0%
- Vitamin E 0.3 mg2%
- Vitamin K 1.4 µg1%
- Phosphorus 154 mg12%
- Riboflavin 0.08 mg6%
- Vitamin B6 0.12 mg7%
- Vitamin B12 0.07 µg3%
FAQ.
How many calories are in snacks, granola bar, with coconut, chocolate coated?
Snacks, granola bar, with coconut, chocolate coated contains 531 calories per 100 grams. Roughly 21 of those calories come from protein, 221 from carbohydrates, and 290 from fat.
Is snacks, granola bar, with coconut, chocolate coated high in protein?
Snacks, granola bar, with coconut, chocolate coated provides 5.2 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.
How much fiber is in snacks, granola bar, with coconut, chocolate coated?
Snacks, granola bar, with coconut, chocolate coated contains 6.2 g of dietary fiber per 100 g, which is 22% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is snacks, granola bar, with coconut, chocolate coated in?
Snacks, granola bar, with coconut, chocolate coated is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Snacks, banana chips
519 cal · P 2.3 g · C 58.4 g · F 33.6 g
Snacks, potato sticks
522 cal · P 6.7 g · C 53.3 g · F 34.4 g
Snacks, pork skins, plain
544 cal · P 61.3 g · C 0 g · F 31.3 g
Snacks, beef sticks, smoked
550 cal · P 21.5 g · C 5.4 g · F 49.6 g
Snacks, popcorn, cheese-flavor
526 cal · P 9.3 g · C 51.6 g · F 33.2 g
Snacks, oriental mix, rice-based
506 cal · P 17.31 g · C 51.62 g · F 25.58 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169863). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 32.2 g41%
- Saturated Fat 22.72 g114%
- Cholesterol 0 mg0%
- Sodium 152 mg7%
- Total Carbohydrate 55.2 g20%
- Dietary Fiber 6.2 g22%
- Protein 5.2 g10%
- Calcium 42 mg3%
- Iron 1.75 mg10%
- Potassium 254 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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