Restaurant, Mexican, cheese enchilada
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.66 mg4%
- Zinc 1.83 mg17%
- Folate 17 µg4%
- Niacin 0.63 mg4%
- Calcium 314 mg24%
- Thiamin 0.06 mg5%
- Magnesium 29 mg7%
- Potassium 140 mg3%
- Vitamin A 205 µg23%
- Vitamin E 1.28 mg9%
- Phosphorus 268 mg21%
- Riboflavin 0.22 mg17%
- Vitamin B6 0.12 mg7%
- Vitamin B12 0.86 µg36%
FAQ.
How many calories are in restaurant, mexican, cheese enchilada?
Restaurant, Mexican, cheese enchilada contains 273 calories per 100 grams. Roughly 45 of those calories come from protein, 62 from carbohydrates, and 166 from fat.
Is restaurant, mexican, cheese enchilada high in protein?
Restaurant, Mexican, cheese enchilada provides 11.24 g of protein per 100 g, about 22% of the Daily Value. That makes it a moderate protein source.
How much fiber is in restaurant, mexican, cheese enchilada?
Restaurant, Mexican, cheese enchilada contains 1.9 g of dietary fiber per 100 g, which is 7% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, mexican, cheese enchilada in?
Restaurant, Mexican, cheese enchilada is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169855). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 18.47 g24%
- Saturated Fat 8.37 g42%
- Cholesterol 42 mg14%
- Sodium 528 mg23%
- Total Carbohydrate 15.45 g6%
- Dietary Fiber 1.9 g7%
- Protein 11.24 g22%
- Calcium 314 mg24%
- Iron 0.66 mg4%
- Potassium 140 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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