Restaurant, Chinese, shrimp and vegetables
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.72 mg4%
- Zinc 0.49 mg4%
- Niacin 0.94 mg6%
- Calcium 36 mg3%
- Thiamin 0.03 mg3%
- Magnesium 16 mg4%
- Potassium 192 mg4%
- Vitamin A 66 µg7%
- Vitamin C 11.3 mg13%
- Vitamin E 0.99 mg7%
- Vitamin K 52 µg43%
- Phosphorus 74 mg6%
- Riboflavin 0.03 mg2%
- Vitamin B6 0.13 mg8%
- Vitamin B12 0.21 µg9%
FAQ.
How many calories are in restaurant, chinese, shrimp and vegetables?
Restaurant, Chinese, shrimp and vegetables contains 78 calories per 100 grams. Roughly 24 of those calories come from protein, 18 from carbohydrates, and 36 from fat.
Is restaurant, chinese, shrimp and vegetables high in protein?
Restaurant, Chinese, shrimp and vegetables provides 5.9 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.
How much fiber is in restaurant, chinese, shrimp and vegetables?
Restaurant, Chinese, shrimp and vegetables contains 1.4 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, chinese, shrimp and vegetables in?
Restaurant, Chinese, shrimp and vegetables is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
APPLEBEE'S, coleslaw
120 cal · P 0.79 g · C 13.17 g · F 7.09 g
Restaurant, Latino, black bean soup
103 cal · P 5.1 g · C 14.79 g · F 2.57 g
Restaurant, Chinese, kung pao chicken
129 cal · P 9.76 g · C 6.87 g · F 6.98 g
Restaurant, Chinese, chicken chow mein
85 cal · P 6.76 g · C 8.29 g · F 2.8 g
Restaurant, Chinese, beef and vegetables
105 cal · P 7.08 g · C 7.29 g · F 5.3 g
Restaurant, Chinese, chicken and vegetables
95 cal · P 8.18 g · C 5.38 g · F 4.56 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168080). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4.05 g5%
- Saturated Fat 0.63 g3%
- Cholesterol 36 mg12%
- Sodium 375 mg16%
- Total Carbohydrate 4.52 g2%
- Dietary Fiber 1.4 g5%
- Protein 5.9 g12%
- Calcium 36 mg3%
- Iron 0.72 mg4%
- Potassium 192 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.