Restaurant, Chinese, orange chicken
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.94 mg5%
- Zinc 1.13 mg10%
- Folate 10 µg3%
- Niacin 3.59 mg22%
- Calcium 14 mg1%
- Thiamin 0.04 mg3%
- Magnesium 20 mg5%
- Potassium 209 mg4%
- Vitamin A 75 µg8%
- Vitamin C 0.9 mg1%
- Vitamin D 0.1 µg1%
- Vitamin E 1.07 mg7%
- Vitamin K 24.4 µg20%
- Phosphorus 130 mg10%
- Riboflavin 0.22 mg17%
- Vitamin B6 0.23 mg14%
- Vitamin B12 0.2 µg8%
FAQ.
How many calories are in restaurant, chinese, orange chicken?
Restaurant, Chinese, orange chicken contains 262 calories per 100 grams. Roughly 58 of those calories come from protein, 90 from carbohydrates, and 114 from fat.
Is restaurant, chinese, orange chicken high in protein?
Restaurant, Chinese, orange chicken provides 14.46 g of protein per 100 g, about 29% of the Daily Value. That makes it a moderate protein source.
How much fiber is in restaurant, chinese, orange chicken?
Restaurant, Chinese, orange chicken contains 0.8 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, chinese, orange chicken in?
Restaurant, Chinese, orange chicken is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 167679). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 12.68 g16%
- Saturated Fat 2.42 g12%
- Cholesterol 61 mg20%
- Sodium 553 mg24%
- Total Carbohydrate 22.46 g8%
- Dietary Fiber 0.8 g3%
- Protein 14.46 g29%
- Calcium 14 mg1%
- Iron 0.94 mg5%
- Potassium 209 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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