Restaurant, Chinese, general tso's chicken
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.16 mg6%
- Zinc 1.3 mg12%
- Folate 11 µg3%
- Niacin 2.85 mg18%
- Calcium 12 mg1%
- Thiamin 0.03 mg3%
- Magnesium 18 mg4%
- Potassium 201 mg4%
- Vitamin A 11 µg1%
- Vitamin C 1.6 mg2%
- Vitamin D 0.2 µg1%
- Vitamin E 1.21 mg8%
- Vitamin K 38.2 µg32%
- Phosphorus 127 mg10%
- Riboflavin 0.12 mg9%
- Vitamin B6 0.2 mg12%
- Vitamin B12 0.22 µg9%
FAQ.
How many calories are in restaurant, chinese, general tso's chicken?
Restaurant, Chinese, general tso's chicken contains 295 calories per 100 grams. Roughly 52 of those calories come from protein, 96 from carbohydrates, and 147 from fat.
Is restaurant, chinese, general tso's chicken high in protein?
Restaurant, Chinese, general tso's chicken provides 12.9 g of protein per 100 g, about 26% of the Daily Value. That makes it a moderate protein source.
How much fiber is in restaurant, chinese, general tso's chicken?
Restaurant, Chinese, general tso's chicken contains 0.9 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, chinese, general tso's chicken in?
Restaurant, Chinese, general tso's chicken is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Restaurant, Chinese, sweet and sour pork
260 cal · P 8.88 g · C 25.5 g · F 13.6 g
Restaurant, Chinese, sweet and sour pork
260 cal · P 8.88 g · C 25.5 g · F 13.6 g
DENNY'S, chicken strips
295 cal · P 19.17 g · C 22.03 g · F 14.5 g
APPLEBEE'S, french fries
290 cal · P 3.31 g · C 39.5 g · F 13.17 g
DENNY'S, golden fried shrimp
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Source: USDA FoodData Central, SR Legacy (FDC ID 167675). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 16.36 g21%
- Saturated Fat 2.76 g14%
- Cholesterol 53 mg18%
- Sodium 435 mg19%
- Total Carbohydrate 23.99 g9%
- Dietary Fiber 0.9 g3%
- Protein 12.9 g26%
- Calcium 12 mg1%
- Iron 1.16 mg6%
- Potassium 201 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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