Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.35 mg8%
- Zinc 1.01 mg9%
- Folate 10 µg3%
- Niacin 7 mg44%
- Calcium 21 mg2%
- Thiamin 0.21 mg18%
- Magnesium 89 mg21%
- Potassium 1744 mg37%
- Vitamin A 0 µg0%
- Vitamin C 25.7 mg29%
- Vitamin D 0 µg0%
- Vitamin E 5.47 mg36%
- Vitamin K 13.3 µg11%
- Phosphorus 193 mg15%
- Riboflavin 0.27 mg21%
- Vitamin B6 0.67 mg39%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in potato chips, without salt, reduced fat?
Potato chips, without salt, reduced fat contains 487 calories per 100 grams. Roughly 28 of those calories come from protein, 271 from carbohydrates, and 187 from fat.
Is potato chips, without salt, reduced fat high in protein?
Potato chips, without salt, reduced fat provides 7.1 g of protein per 100 g, about 14% of the Daily Value. That makes it a moderate protein source.
How much fiber is in potato chips, without salt, reduced fat?
Potato chips, without salt, reduced fat contains 6.1 g of dietary fiber per 100 g, which is 22% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is potato chips, without salt, reduced fat in?
Potato chips, without salt, reduced fat is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Snacks, banana chips
519 cal · P 2.3 g · C 58.4 g · F 33.6 g
Snacks, potato sticks
522 cal · P 6.7 g · C 53.3 g · F 34.4 g
Snacks, pork skins, plain
544 cal · P 61.3 g · C 0 g · F 31.3 g
Snacks, popcorn, cheese-flavor
526 cal · P 9.3 g · C 51.6 g · F 33.2 g
Snacks, oriental mix, rice-based
506 cal · P 17.31 g · C 51.62 g · F 25.58 g
Snacks, crisped rice bar, almond
458 cal · P 7 g · C 64.6 g · F 20.4 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170253). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 20.8 g27%
- Saturated Fat 4.16 g21%
- Cholesterol 0 mg0%
- Sodium 8 mg0%
- Total Carbohydrate 67.8 g25%
- Dietary Fiber 6.1 g22%
- Protein 7.1 g14%
- Calcium 21 mg2%
- Iron 1.35 mg8%
- Potassium 1744 mg37%
*Percent Daily Values are based on a 2,000 calorie diet.
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