Luncheon sausage, pork and beef
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.43 mg8%
- Zinc 2.45 mg22%
- Folate 3 µg1%
- Niacin 3.53 mg22%
- Calcium 13 mg1%
- Thiamin 0.22 mg18%
- Magnesium 14 mg3%
- Potassium 245 mg5%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Phosphorus 122 mg10%
- Riboflavin 0.2 mg15%
- Vitamin B6 0.2 mg12%
- Vitamin B12 1.96 µg82%
FAQ.
How many calories are in luncheon sausage, pork and beef?
Luncheon sausage, pork and beef contains 260 calories per 100 grams. Roughly 62 of those calories come from protein, 6 from carbohydrates, and 188 from fat.
Is luncheon sausage, pork and beef high in protein?
Luncheon sausage, pork and beef provides 15.38 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.
What food group is luncheon sausage, pork and beef in?
Luncheon sausage, pork and beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Frankfurter, beef, unheated
314 cal · P 11.7 g · C 2.89 g · F 28 g
Bologna, beef
299 cal · P 10.91 g · C 4.29 g · F 26.13 g
Bologna, pork
247 cal · P 15.3 g · C 0.73 g · F 19.87 g
Scrapple, pork
213 cal · P 8.06 g · C 14.06 g · F 13.87 g
Bologna, turkey
209 cal · P 11.42 g · C 4.68 g · F 16.05 g
Olive loaf, pork
235 cal · P 11.8 g · C 9.2 g · F 16.5 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174587). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 20.9 g27%
- Saturated Fat 7.62 g38%
- Cholesterol 64 mg21%
- Sodium 1182 mg51%
- Total Carbohydrate 1.58 g1%
- Dietary Fiber 0 g0%
- Protein 15.38 g31%
- Calcium 13 mg1%
- Iron 1.43 mg8%
- Potassium 245 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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