Skip to content
FoodsFast Foods

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

Nutrition facts and calorie information, per 100 g serving.

Calories
384 kcal
Protein
14.17 g
Carbs
18.79 g
Fat
28.01 g
Macronutrient breakdown

Calorie composition.

15% protein20% carbs66% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.88 mg5%
  • Zinc 0.87 mg8%
  • Niacin 5.42 mg34%
  • Calcium 117 mg9%
  • Thiamin 0.08 mg7%
  • Magnesium 25 mg6%
  • Potassium 244 mg5%
  • Vitamin A 20 µg2%
  • Vitamin E 1.2 mg8%
  • Phosphorus 252 mg20%
  • Riboflavin 0.2 mg15%
  • Vitamin B6 0.14 mg8%
  • Vitamin B12 0.32 µg13%
Common questions

FAQ.

How many calories are in kfc, fried chicken, original recipe, skin and breading?

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading contains 384 calories per 100 grams. Roughly 57 of those calories come from protein, 75 from carbohydrates, and 252 from fat.

Is kfc, fried chicken, original recipe, skin and breading high in protein?

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading provides 14.17 g of protein per 100 g, about 28% of the Daily Value. That makes it a moderate protein source.

What food group is kfc, fried chicken, original recipe, skin and breading in?

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 170738). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories384

% Daily Value*

  • Total Fat 28.01 g36%
  • Saturated Fat 6.34 g32%
  • Cholesterol 82 mg27%
  • Sodium 1042 mg45%
  • Total Carbohydrate 18.79 g7%
  • Dietary Fiber 0 g0%
  • Protein 14.17 g28%
  • Calcium 117 mg9%
  • Iron 0.88 mg5%
  • Potassium 244 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training