Fast foods, onion rings, breaded and fried
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.78 mg4%
- Zinc 0.51 mg5%
- Folate 42 µg11%
- Niacin 0.67 mg4%
- Calcium 115 mg9%
- Thiamin 0.11 mg9%
- Magnesium 19 mg5%
- Potassium 167 mg4%
- Vitamin A 0 µg0%
- Vitamin C 1.4 mg2%
- Vitamin D 0 µg0%
- Vitamin E 4.92 mg33%
- Vitamin K 55.8 µg47%
- Phosphorus 158 mg13%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.13 mg8%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in fast foods, onion rings, breaded and fried?
Fast foods, onion rings, breaded and fried contains 411 calories per 100 grams. Roughly 15 of those calories come from protein, 174 from carbohydrates, and 227 from fat.
Is fast foods, onion rings, breaded and fried high in protein?
Fast foods, onion rings, breaded and fried provides 3.86 g of protein per 100 g, about 8% of the Daily Value. That makes it relatively low in protein.
How much fiber is in fast foods, onion rings, breaded and fried?
Fast foods, onion rings, breaded and fried contains 2.7 g of dietary fiber per 100 g, which is 10% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is fast foods, onion rings, breaded and fried in?
Fast foods, onion rings, breaded and fried is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
KFC, Popcorn Chicken
351 cal · P 17.67 g · C 21.18 g · F 21.74 g
POPEYES, Fried Chicken, Mild, Skin and Breading
433 cal · P 13.96 g · C 21.54 g · F 32.32 g
BURGER KING, CROISSAN'WICH with Sausage and Cheese
376 cal · P 13.73 g · C 23 g · F 25.45 g
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
464 cal · P 10.96 g · C 22.54 g · F 36.61 g
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
384 cal · P 14.17 g · C 18.79 g · F 28.01 g
Fast Foods, Fried Chicken, Skin and breading from all pieces
398 cal · P 14.11 g · C 19.56 g · F 29.22 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170697). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 25.23 g32%
- Saturated Fat 4.19 g21%
- Cholesterol 0 mg0%
- Sodium 776 mg34%
- Total Carbohydrate 43.58 g16%
- Dietary Fiber 2.7 g10%
- Protein 3.86 g8%
- Calcium 115 mg9%
- Iron 0.78 mg4%
- Potassium 167 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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