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Fast foods, nachos, with cheese

Nutrition facts and calorie information, per 100 g serving.

Calories
343 kcal
Protein
4.32 g
Carbs
34.91 g
Fat
21.5 g
Macronutrient breakdown

Calorie composition.

5% protein40% carbs55% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.75 mg4%
  • Zinc 0.86 mg8%
  • Folate 10 µg3%
  • Niacin 0.63 mg4%
  • Calcium 63 mg5%
  • Thiamin 0.12 mg10%
  • Magnesium 42 mg10%
  • Potassium 362 mg8%
  • Vitamin A 5 µg1%
  • Vitamin C 1.1 mg1%
  • Vitamin D 0 µg0%
  • Vitamin E 4.08 mg27%
  • Vitamin K 19.3 µg16%
  • Phosphorus 198 mg16%
  • Riboflavin 0.13 mg10%
  • Vitamin B6 0.22 mg13%
  • Vitamin B12 0.07 µg3%
Common questions

FAQ.

How many calories are in fast foods, nachos, with cheese?

Fast foods, nachos, with cheese contains 343 calories per 100 grams. Roughly 17 of those calories come from protein, 140 from carbohydrates, and 194 from fat.

Is fast foods, nachos, with cheese high in protein?

Fast foods, nachos, with cheese provides 4.32 g of protein per 100 g, about 9% of the Daily Value. That makes it relatively low in protein.

How much fiber is in fast foods, nachos, with cheese?

Fast foods, nachos, with cheese contains 3.2 g of dietary fiber per 100 g, which is 11% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is fast foods, nachos, with cheese in?

Fast foods, nachos, with cheese is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 170291). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories343

% Daily Value*

  • Total Fat 21.5 g28%
  • Saturated Fat 2.17 g11%
  • Cholesterol 3 mg1%
  • Sodium 313 mg14%
  • Total Carbohydrate 34.91 g13%
  • Dietary Fiber 3.2 g11%
  • Protein 4.32 g9%
  • Calcium 63 mg5%
  • Iron 0.75 mg4%
  • Potassium 362 mg8%

*Percent Daily Values are based on a 2,000 calorie diet.

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