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FoodsFast Foods

KFC, Popcorn Chicken

Nutrition facts and calorie information, per 100 g serving.

Calories
351 kcal
Protein
17.67 g
Carbs
21.18 g
Fat
21.74 g
Macronutrient breakdown

Calorie composition.

20% protein24% carbs56% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.42 mg8%
  • Zinc 0.98 mg9%
  • Niacin 8.11 mg51%
  • Calcium 32 mg2%
  • Thiamin 0.18 mg15%
  • Magnesium 28 mg7%
  • Potassium 288 mg6%
  • Vitamin E 1.32 mg9%
  • Vitamin K 17.4 µg14%
  • Phosphorus 299 mg24%
  • Riboflavin 0.13 mg10%
  • Vitamin B6 0.5 mg29%
  • Vitamin B12 0.14 µg6%
Common questions

FAQ.

How many calories are in kfc, popcorn chicken?

KFC, Popcorn Chicken contains 351 calories per 100 grams. Roughly 71 of those calories come from protein, 85 from carbohydrates, and 196 from fat.

Is kfc, popcorn chicken high in protein?

KFC, Popcorn Chicken provides 17.67 g of protein per 100 g, about 35% of the Daily Value. That makes it a high-protein food.

How much fiber is in kfc, popcorn chicken?

KFC, Popcorn Chicken contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is kfc, popcorn chicken in?

KFC, Popcorn Chicken is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 170737). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories351

% Daily Value*

  • Total Fat 21.74 g28%
  • Saturated Fat 3.95 g20%
  • Cholesterol 40 mg13%
  • Sodium 1140 mg50%
  • Total Carbohydrate 21.18 g8%
  • Dietary Fiber 1 g4%
  • Protein 17.67 g35%
  • Calcium 32 mg2%
  • Iron 1.42 mg8%
  • Potassium 288 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

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